Mukimo – Kenyan Mashed Potatoes with Greens 2024

ultimate mukimo recipe

Kenyan Mashed Potatoes with Greens (Mukimo)

This recipe recreates a delicious Kenyan staple dish called Mukimo, traditionally made with mashed potatoes, pumpkin leaves, and corn or beans. This version offers a flexible and flavorful alternative using readily available ingredients.

This dish is especially popular in the Kikuyu culture and has become more popular among other Kenyan tribes. In this article, I will take you through Mukimo preparation step by step.

Preparation Time: 30 minutes Cooking Time: 30 minutes Total Time: 1 hour Servings: 6

Ingredients:

  • 9 potatoes
  • 2-3 cups chopped greens (spinach, Swiss chard, kale, or pumpkin leaves)
  • 1 cup peas or corn (fresh or frozen)
  • 3 garlic cloves
  • Salt and pepper to taste

Instructions:

  1. Prepare the potatoes: Decide whether to peel the potatoes. Cut them into quarters and place them in a large pot. Make sure you wash them to remove any dirt.
  2. Cook the potatoes: Cover the potatoes with water and bring to a boil.
  3. Cook the greens and garlic: Choose one of these methods:
    • Method 1: Add the chopped greens and garlic cloves directly to the pot with the boiling potatoes. Cook until the potatoes and greens are tender.
    • Method 2: Cook the greens and garlic cloves separately in a small pot of water until tender. Drain the water and blend the cooked greens and garlic with a small amount of reserved cooking water until smooth.
  4. Cook the peas/corn: If using both of them for your Mukimo dish, cook the peas or corn in a separate pot until tender.
  5. Drain and mash potatoes: Drain the potatoes, reserving some of the cooking water. Mash the potatoes until smooth and free of lumps. You can use a Potato masher or a cooking stick you have around your kitchen.
  6. Combine and adjust consistency: Add the blended greens (if using Method 2), cooked peas/corn, and reserved water (as needed) to the mashed potatoes. Mix well.
  7. Season and serve: Season with salt and pepper to taste. Serve hot with your favourite side dish, such as curried vegetables.

Stew Dishes For Your Mukimo

Meat Stew For Mokimo Dish

  • Buy 1kg of meat from your local butchery.
  • Chop them into cubes, or how you prefer them chopped.
  • Wash your meat to remove the blood and other dirt.
  • In a sufuria or cooking pot, add water to cook your meat. I prefer you add about 4 cups of water to help soften the meat.
  • On medium heat, let your meat boil until the water dries up.
  • Add cooking oil to the meat when the water ends.
  • Add your chopped onions. Mix to let the onion and meat burn evenly.
  • When the onions turn golden brown, add chopped tomatoes.
  • Stir the mixture until the tomatoes soften up.
  • Add a pinch or two of salt for the desired taste.
  • Add a cup of water, then cook the stew for 5 minutes until the soup thickens. The amount of water you add depends on the soup you want. But be careful not to add excess water.
  • Done, your meat stew is ready to be served alongside your Mukimo.

Tips:

  • Feel free to experiment with different greens to find your favourite flavour combination.
  • For added protein, consider adding cooked soybeans or lentils to the dish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and customizable Kenyan comfort food!

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